Publix Chickpeas
Publix Chickpeas
15.5 ozPopular near you
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About
Details
Publix Chickpeas.
Net Wt 15.5 oz (439 g).
Ingredients
Prepared Chickpeas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention.
Directions
Heating Instructions: Stovetop: Heat until simmering while stirring. Microwave: Place contents into microwave-safe container. Cover and heat on high for 1-2 minutes (Since microwave ovens vary in power, you may need to adjust your cooking time) or until hot. Leave in microwave 1 minute, then stir and serve. Caution: Product and container will be hot. Use potholders and handle carefully to avoid burns. After opening, store in a separate container and refrigerate. Best if used by date on end of can. Serving Suggestion: mash beans and combine with salsa; stir into bean soup; serve over steamed, seasoned spinach; use to top a tossed salad.
Heating Instructions: Stovetop: Heat until simmering while stirring. Microwave: Place contents into microwave-safe container. Cover and heat on high for 1-2 minutes (Since microwave ovens vary in power, you may need to adjust your cooking time) or until hot. Leave in microwave 1 minute, then stir and serve. Caution: Product and container will be hot. Use potholders and handle carefully to avoid burns.
Serving Suggestion: Mash beans and combine with salsa. Stir into bean soup. Serve over steamed, seasoned spinach. Use to top a tossed salad.
After opening, store in a separate container and refrigerate.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 320mg13%
- Total Carbohydrate 20g7%
- Dietary Fiber 4g16%
- Sugars 1g
- Protein 6g
Details
Publix Chickpeas.
Net Wt 15.5 oz (439 g).
Ingredients
Prepared Chickpeas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention.
Directions
Heating Instructions: Stovetop: Heat until simmering while stirring. Microwave: Place contents into microwave-safe container. Cover and heat on high for 1-2 minutes (Since microwave ovens vary in power, you may need to adjust your cooking time) or until hot. Leave in microwave 1 minute, then stir and serve. Caution: Product and container will be hot. Use potholders and handle carefully to avoid burns. After opening, store in a separate container and refrigerate. Best if used by date on end of can. Serving Suggestion: mash beans and combine with salsa; stir into bean soup; serve over steamed, seasoned spinach; use to top a tossed salad.
Heating Instructions: Stovetop: Heat until simmering while stirring. Microwave: Place contents into microwave-safe container. Cover and heat on high for 1-2 minutes (Since microwave ovens vary in power, you may need to adjust your cooking time) or until hot. Leave in microwave 1 minute, then stir and serve. Caution: Product and container will be hot. Use potholders and handle carefully to avoid burns.
Serving Suggestion: Mash beans and combine with salsa. Stir into bean soup. Serve over steamed, seasoned spinach. Use to top a tossed salad.
After opening, store in a separate container and refrigerate.