Optimum Nutrition Gold Standard 100% Whey helps you unlock your potential and get more from your workouts. Whey protein isolate is the primary ingredient, with excess carbs and fat ‘isolated’ out for a total of 24 grams of protein, 5.5g of naturally occurring branched chain amino acids (BCAAs), and 11g of naturally occurring naturally occurring essential amino acids (EAAs) per serving. With a wide range of tempting flavors to choose from, Optimum Nutrition Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting.

• Packaging may vary – new look with the same trusted quality

• Gold Standard 100% Whey - 24g of protein per serving to help build and maintain muscle when taken over time with regular resistance training

• 5.5g of naturally occurring BCAAs and 11g of naturally occurring EAAs per serving to support muscle recovery

• Anytime formula – great before or after exercise, between meals, with a meal, or any time of day when you need extra protein

• The world's best-selling whey protein powder* * Source Euromonitor International Limited; Consumer Health 2022 edition, Sports Protein Powder category,% retail value shares, 2021 data

• Banned substance tested and the highest quality control measures so you feel comfortable and confident consuming the product

Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavor, Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium, Lactase.

31 grams about 1 scoop Whey Protein Powder; 6-8 fl oz cold water, milk or other beverage; 30 seconds stir, shake or blend until dissolved. For best results, mix up your shake 30-60 minutes after you workout, or have it as an anytime snack in your balanced, high-protein diet.

Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Store in a cool, dry place.