100% Whole Grain Wheat Flour, Water, Whole Eggs, Cane Sugar, 100% Whole Grain Brown Rice Flour, Canola And/or Sunflower And/or Soybean Oil, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Pea Protein, Sunflower And/or Soy And/or Canola Lecithin, Cinnamon, Natural Flavors, Sea Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda).

Toaster Waffle Heating Instructions: Keep frozen until ready to use. Do not refreeze thawed product. Toast or heat before eating. Adults should supervise children. Since toasters, toaster ovens, and conventional ovens vary in temperature, these instructions are guidelines only. Toaster: Do not separate. Set your toaster or toaster oven on the lowest setting. Remove diamond in the center. Toast your waffles. Repeat as necessary until hot and crispy throughout. Pull apart as desired before eating. Oven: Preheat oven to 375-400 degrees F. Remove diamond in the center. Place the waffles flat on baking sheet for 3-5 minutes or until cooked throughout. Pull apart as desired before eating.

Keep frozen.