Discover how delicious meatless can be with Gardein Ultimate Plant-Based Bowls Plant-Based Sweet and Sour Chick'n, Tender and flavorful, this frozen sweet and sour chicken alternative features tempura plant-based chick'n bites, pineapple, carrots and bell peppers in a rich sweet and sour sauce, offering a satisfying taste and texture. This plant based vegetarian bowl is certified vegan, Non-GMO Project Verified and made with no dairy ingredients for a vegetarian food that fits your lifestyle. With 15 grams of protein per serving, this meatless bowl is a tasty vegan protein option. Easy to prepare, this vegan food can be prepared in the microwave. Simply follow the instructions on the package for delicious vegan and vegetarian meals. Store this convenient frozen food in your freezer until you're ready to enjoy it. Your favorite foods made meatless. Discover tasty frozen entrees, appetizers and more. Gardein makes delicious meatless foods that make skipping meat easy without skipping your favorite foods.

Cooked Rice (water, White Rice), Water, Brown Sugar, Pineapple, Carrots, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Green Bell Peppers, Red Bell Peppers, Soy Protein Isolate, Less Than 2% Of: Pineapple Juice Concentrate, Canola Oil, Tomato Paste, Rice Vinegar, Pea Protein Concentrate, Tamari Sauce (water, Soybeans, Salt, Vinegar), Corn Starch, Textured Wheat Protein (wheat Gluten, Wheat Starch), Lemon Juice Concentrate, Methylcellulose, Rice Flour, Salt, Tamarind, Sunflower Oil, Modified Potato Starch, Ginger Puree, Garlic Powder, Natural Flavors, Yeast Extract, Onion Powder, Sugar, Spices, Titanium Dioxide (color), Dried Chile De Arbol, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Lactic Acid

Microwave (1100 watt): Remove bowl from carton and place in microwave. No need to vent. Cook on high for 3-1/2 to 4 minutes. Let stand for 1 minute. Remove film and stir gently. For food safety and quality. Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.

Keep frozen; cook as directed.