Enjoy all the comfort of home-cooked supper in one easy frozen meal. Birds Eye Beef & Broccoli features seasoned beef strips topped with a thick sesame soy sauce that adds a tangy sweetness in every bite. With pre-cooked rice and premium broccoli mixed in, you get a well-rounded microwave meal that’s hearty and complete. Like all Birds Eye frozen meals, it keeps things simple with easy prep and a cooking time of about 15 minutes or less. You also get peace of mind with ingredients that have no preservatives or artificial flavors. All the nutrition your family needs with less hassle — that's the Birds Eye promise.

Cooked White Rice (water, White Rice), Broccoli, Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Seasoned Cooked Beef With Binder Product (beef, Beef Stock, Modified Corn Starch, Salt, Seared Steak Flavor [maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Corn Starch, Beef Tallow, Yeast Extract], Sodium Phosphates, Natural Butter Flavor [maltodextrin, Butter Flavor {milk}], Caramel Color, Dextrose, Spice Extractives)

For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Stove Top: Preferred Method: Cook only one bag at a time: 1: Open sauce pouch and empty into a large nonstick skillet. Add frozen meal. 2: Cover and cook over medium-high heat 9 to 11 minutes, stirring occasionally. 3: Check that food is cooked thoroughly. Careful, it's hot! Stir and serve. Microwave Oven: Do not microwave in bag. Cook only one bag at a time: 1: Open sauce pouch and empty into an 8-inch square microwave-safe dish. Add frozen meal and cover. 2: Microwave on high 5 minutes; stir thoroughly and replace cover. 3: Microwave an additional 4 to 6 minutes. 4: Check that food is cooked thoroughly. Careful, it's hot! Let stand covered 2 minutes. Stir and serve.

Keep frozen; do not thaw; cook as directed.