BEN'S ORIGINAL 10 Medley Chinese Style Five Spice Side Dish is a hearty medley with grains, vegetables, legumes, and herbs ready in just 90 seconds. This complete side dish offers whole grain barley, whole grain brown rice, and a variety of vegetables, legumes, and herbs, including carrots, corn, green beans, peas, and ginger to make your meals more flavorful. BEN'S ORIGINAL 10 Medley comes in a BPA-free microwavable pouch that makes cooking easier by minimizing prep and cleanup. There are multiple ways to enjoy this easy side dish. You can cook in the microwave for 90 seconds, heat-through in a skillet, or enjoy right from the pouch without heating. Pair this wholesome medley with your favorite protein or add to a salad, bowl, or wrap for a quick meal. BEN'S ORIGINAL 10 Medley is packed with 5g of protein, 6g of fiber, and 44g of whole grains per cup and has no artificial flavors, colors from artificial sources, or trans fat. BEN'S ORIGINAL is dedicated to creating meals and experiences that offer everyone a seat at the table.

Water, Whole Grain Barley, Whole Grain Brown Rice, Carrots, Corn, Green Beans, Peas, Ginger; Less Than 2% Of: Sunflower Oil And/or Soybean Oilt, Red Bell Peppers, Mushroom Powder (maltodextrin, Mushroom Extract), Onions*, Garlic, Yeast Extract, Soy Sauce Powder (soy Sauce, Salt, Maltodextrin, Wheat), Salt, Green Chilies, Ground Fennel, Ground Star Anise, Ground White Pepper, Ground Cinnamon, Ground Clove.

How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch): Squeeze pouch to 4 separate grains. Tear two inches to vent. Cooking Times: 1 pouch - 90 seconds. 2 pouches 2-1/2 minutes. Remove from microwave using hold here area on untorn side. Skillet: Squeeze pouch to separate grains and pour contents into a skillet. Add 2 Tbsp. of water and stir until heated thoroughly. Serve immediately.

Refrigerate unused portion.