Good source of fiber & low fat. Publix Guarantee: Complete satisfaction or your money back. publix.com. Scan for more information. Product of Canada, USA.

Whole Grain Rolled Oats.

Cooking Instructions: Stovetop Instructions: Bring water (or milk) and salt to a rolling boil. Stir in oats and reduced heat to medium; cook 5 minutes, stirring occasionally. Remove from heat; let stand 2-3 minutes before serving. Microwave Instructions: For 1 serving, combing water (or milk), salt, and oats in medium microwave-safe bowl. Microwave on high 2-1/2 to 3 minutes or until thickened. Stir before serving. Stovetop: 1 Serving: 1 cup water (or milk); 1/2 cup oats; dash salt (optional). 2 Servings: 1-3/4 cups water (or milk); 1 cup oats; 1/8 tsp salt (optional). 6 Servings: 5 cups water (or milk); 3 cup oats; 1/4 tsp salt (optional). Microwave: 1 Servings: 1 cup water (or milk); 1/2 cup oats; dash salt (optional). For thicker oatmeal, use less water. For thinner oatmeal, use more water Due to differences in microwave ovens, cooking time is approximate