Feeling sluggish and weighed down? It could be a sign that your digestive system is not working at its best. Increasing your daily fiber intake can help. Try Metamucil 4-in-1 Daily Psyllium Fiber supplements from the #1 selling fiber brand^. Metamucil Daily Psyllium Fiber powder traps & removes the waste that weighs you down*, so you can feel lighter and more energetic**. It also helps you control appetite*, maintain healthy blood sugar levels*, and supports heart health by lowering cholesterol. Lighten every day the Metamucil way! The digestive system is important to the overall health and wellbeing of the body. That's why it's key to support your gut health every day by giving it all the nutrients it needs. One nutrient-fiber-plays a key role in your gut health, keeping the digestive system working at its best. But only 10% of Americans get enough fiber in their regular diet every day. The good news? Metamucil fiber supplement can help close the fiber gap. Not a low calorie food. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.^Procter & Gamble calculation based in part on data reported by NielsenIQ through its ScanTrack Service for the Fiber Supplements (branded only) for the 52-weeks period ending 6/01/2024, for the Total U.S. Market xAOC, according to the NielsenIQ standard product hierarchy. Copyright 2024, Nielsen Consumer LLC.**Survey of 291 adults who self-reported that they felt lighter & more energetic after completing the Metamucil Two Week Challenge.

• FEEL WHAT LIGHTER FEELS LIKE. Metamucil traps and removes the waste that weighs you down* so you feel lighter and more energetic**

• MADE WITH PSYLLIUM HUSK FIBER. Metamucil Sugar-Free 4-in-1 fiber powder is made with naturally sourced psyllium fiber that helps promote digestive health and regularity*

• SUGAR-FREE BLEND: This fiber supplement contains no added sugar (not a low calorie food)

• SUPPORTS HEALTHY BLOOD SUGAR LEVELS. Taking Metamucil psyllium fiber powder with each meal helps you maintain healthy blood sugar levels*

• PROMOTES HEART HEALTH BY LOWERING CHOLESTEROLϮ. Taking Metamucil psyllium fiber powder every day helps you lower your cholesterolϮ

• CONTROL YOUR APPETITE*. The plant-based psyllium fiber in Metamucil helps curb your appetite so you feel less hungry between meals*

Psyllium Husk, Maltodextrin, Citric Acid, Natural And Artificial Orange Flavor, Aspartame, Yellow 6

For adults 12 years and older. 1 Put 1-2 rounded teaspoons in empty glass. 2 Mix briskly with 8 oz or more of cool liquid. 3 Drink promptly and enjoy! HOW MUCH TO TAKE. The psyllium husk fiber in Metamucil helps support: DIGESTIVE HEALTH by promoting regularity: 1 ROUNDED TEASPOON up to 3 times per day, HEART HEALTH by lowering cholesterol: 1 ROUNDED TEASPOON up to 3 times per day, HEALTHY BLOOD SUGAR LEVELS- take before each meal: 1 ROUNDED TEASPOON up to 3 times per day, APPETITE CONTROL- take before each meal: 2 ROUNDED TEASPOONS up to 3 times per day. NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/ minor bloating, as your body adjusts to increased fiber intake.