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Cap'N Crunch Regular Cereal
20 oz
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    Cereal Cap'N Crunch Regular Cereal hero

      Cap'N Crunch Regular Cereal

      Details

      The original CRUNCH! You’ll start your day with a smile when you enjoy a bowl of this great-tasting, crunchy sweetened corn and oat cereal. Serve it with low-fat milk and fresh fruit or a glass of 100% juice for an easy-to-prepare breakfast.

      • Sweet and golden, with a crunch you’ll love, nothing competes with the original Cap’n Crunch®, Grab a bowl or cup for an easy snack that goes great with couch time, anytime

      • Grab a bowl or cup for an easy snack that goes great with couch time, anytime

      • Crunchatize Me Cap'n!

      Ingredients
      Directions

      Product information

      Details

      The original CRUNCH! You’ll start your day with a smile when you enjoy a bowl of this great-tasting, crunchy sweetened corn and oat cereal. Serve it with low-fat milk and fresh fruit or a glass of 100% juice for an easy-to-prepare breakfast.

      • Sweet and golden, with a crunch you’ll love, nothing competes with the original Cap’n Crunch®, Grab a bowl or cup for an easy snack that goes great with couch time, anytime

      • Grab a bowl or cup for an easy snack that goes great with couch time, anytime

      • Crunchatize Me Cap'n!

      Ingredients

      Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And/or Coconut Oil, Salt, Reduced Iron, Yellow 5, Niacinamide*, Zinc Oxide, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Bht (preservative), Pyridoxine Hydrochloride*, Folic Acid*, Tocopherols (preservative).

      Directions

      To open; lift tab carefully. To close; insert tab.

      Nutrition Facts

      About 21 servings per container
      Serving size0.75 cup
      • Amount per serving
      • Calories110
        • Total Fat 1.5g2%daily value
        • Total FatSaturated Fat 0.5g3%daily value
        • Total FatTrans Fat 0g
        • Total FatPolyunsaturated Fat 0g
        • Total FatMonounsaturated Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 200mg9%daily value
        • Total Carbohydrate 23g8%daily value
        • Total CarbohydrateDietary Fiber 1g4%daily value
        • Total CarbohydrateTotal Sugars 12g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 1g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.