StarKist Lunch To-Go® Chunk Light Tuna In Water. This kit contains 18 grams of protein and 230 calories.

Tuna: Light Tuna, Water, Vegetable Broth, Salt, Crackers: Enriched Wheat Flour (wheat Flour, Ferrous Fumarate, Niacin, Riboflavin, Thiamin, Folic Acid), Vegetable Oil, Sugar, Contains 2% Or Less: Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Salt, Malt Extract, Soy Lecithin, Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Cornstarch, Egg, Sugar, Salt, Citric Acid, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Xanthan Gum, Mustard Oleoresin, Vitamin E, Garlic Powder, Edta, Beta-carotene (for Color), Sweet Relish: Cucumbers, Granulated Sugar, Distilled Vinegar, Salt, Xanthan Gum, Green Color (red Cabbage Extract [for Color], Turmeric [for Color], Glycerine For Color]) Less Than 1/10 Of 1% Sodium Benzoate And Potassium Sorbate (preservatives), And Natural Flavorings

Try it chilled!