16 g whole grains per serving.

USDA Organic. Certified Organic by QAI.

You care about the types of food you put in your body. That's why we created GreenWise products. Food from a shared belief in good. 1. Organic Whole Wheat Flour: With our organic whole wheat flour, you can enjoy your favorite treats knowing you're getting every bit of the grain with the full flavor that you love.

Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Organic Vegetable Oil (Organic Canola Oil and/or Organic Soybean Oil), Organic Cane Sugar, Contains 2% or Less of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Barley Flour, Organic Brown Rice Flour, Organic Corn Flour, Organic Oat Bran, Organic Rye Flour, Organic Skim Milk, Sea Salt, Organic Eggs.

Keep frozen. Conventional Oven Cooking Directions: Preheat oven to 375 degrees F. Place frozen waffles on center oven rack. Bake 3-4 minutes or until desired crispness. Remove carefully. Not suitable for microwave ovens. Toaster Cooking Directions: Heat frozen waffle in toaster at medium setting for about 2 minutes, or until hot and crispy. Toasters may vary; adjust time as needed. Serving Suggestions: For best results, cook from frozen and serve on a warm plate with low-fat strawberry Greek Yogurt and fresh berries, or with almond butter and honey. Do not refreeze thawed product.