Wild caught salmon in a lemon and garden herb marinade. Morey’s products are as easy to prepare, as they are delicious to eat. Regardless of your cooking method, remember that the recommended internal temperature of cooked seafood is 145°F. When testing temperature of seafood, place thermometer in thickest portion of seafood. Morey’s is committed to delivering delicious, convenient and healthy fish and seafood to our customers. Morey’s products go way beyond what you might expect to find in the freezer section, with premium quality, one-of-a-kind signature tastes like Seasoned Grill Atlantic Salmon, Steakhouse Tilapia, Butter and Herb Cod and Sweet Glazed Wild Pacific Salmon (is your mouth watering yet?). And that’s just the beginning. Prepared in minutes and served with your favorite sides, Morey’s will change the way you view seafood.

Pink Salmon, Olive Oil Blend (canola Oil And Olive Oil), Water, Contains Less Than 2%: Salt, Dextrose, Modified Corn Starch, Citric Acid, Spices, Sugar, Natural Flavor, Maltodextrin, Lemon Juice Concentrate, Dehydrated Garlic, Sunflower Lecithin.

Cooking Instructions: · For Food Safety, Quality, And Thorough Cooking, Please Follow The Instructions Below. · Keep Frozen Until Ready To Prepare. Fish Can Be Prepared From Thawed Or Frozen, The Preferred Method Is From Thawed. To Thaw, Refrigerate In Pouch Overnight. To Quick Thaw, Place Pouch In Cold Water For 20 To 30 Minutes. Cook Fish Immediately After Thawing. · Product Is Not Ready To Eat Until Fully Cooked To An Internal Temperature Of 145°F. Fish Thickness May Affect Cooking Time. · * Microwaving Not Recommended. · Product Has Been Deboned, But As With All Fish, There Is The Potential To Find Small Bones. Due To Differences In Appliances, Cooking Times May Vary And Require Adjustment. · Caution-Product Will Be Hot! Conventional Oven: · Preheat Oven To 375°F. · Remove Fillet(S) From Pouch And Place In A Single Layer, Not Touching, With Flat Side Down On A Foil-Lined Sided Baking Pan. · Place Baking Pan On Middle Rack Of Oven. · From Thawed: Bake For 15 - 17 Minutes (1 Or 2 Fillets). · From Frozen: Bake For 28 - 30 Minutes (1 Or 2 Fillets). Grill: · Spray Aluminum Foil Lightly With Cooking Oil, Then Place On Grill. · Preheat Grill To Medium-High (350°F – 375°F). · Remove Fillet(S) From Pouch And Place In A Single Layer, Not Touching, With Flat Side Down On Foil. · From Thawed: Grill For 10 - 15 Minutes (1 Or 2 Fillets). · From Frozen: Grill For 20 - 25 Minutes (1 Or 2 Fillets). Stovetop: · Lightly Spray Or Grease Nonstick Pan With Oil. Preheat Pan On Low-Medium Heat. Remove Fillet(S) From Pouch, Place Flat Side Down In Pan And Cover Pan. · From Thawed: Sauté For 10 - 11 Minutes (1 Or 2 Fillets). · From Frozen: Sauté For 14-15 Minutes (1 Or 2 Fillets). Helpful Cooking Tips For Perfect Fish! · For Bolder Flavor, Pour All The Marinade In The Pouch Over The Fillet Before Cooking. · Skin Is Left On For Added Moisture And Ease Of Cooking But Can Be Easily Removed With A Spatula After The Fish Is Cooked, Before Serving.