Skip Navigation
Publix Swai Fillets
24 oz
This is a carousel with one large image and a track of thumbnails. Select any of the image buttons to change the main image. The large image can be enlarged further using the zoom button by the main image.
Item images, which may include product information when available. When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below.
Publix Swai Fillets

Publix Swai Fillets

Details

Excellent source of protein. All natural (no artificial ingredients or preservatives and minimally processed) frozen fresh. Boneless & skinless. Farm raised. Publix Guarantee: Complete satisfaction or your money back. publix.com. Scan for more information. Responsibly sourced. For more information, visit publix.com/seafood-sustainability. Product of Vietnam.

Ingredients
Directions

Product information

Details

Excellent source of protein. All natural (no artificial ingredients or preservatives and minimally processed) frozen fresh. Boneless & skinless. Farm raised. Publix Guarantee: Complete satisfaction or your money back. publix.com. Scan for more information. Responsibly sourced. For more information, visit publix.com/seafood-sustainability. Product of Vietnam.

Ingredients

Swai (Pangasianodon Hypophthalmus).

Directions

Safe Handling Instructions: This product was prepared from inspected and passed from some food product may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw fish separate from other foods. Wash working surfaces (Including cutting boards), utensils and hands after touching raw fish. Cook thoroughly. Keep hot foods hot. Refrigerate left overs immediately or discard.

Thawing Instrucitons: Achieve best results by removing fish from all packaging. Cover fish, place in refrigerator, and thaw for 8-12 hours (or overnight). To thaw quickly, remove fish from outer bag and place sealed fish from outer bag and place sealed fish under cold running water for 15-20 minutes or until thawed. Prepare fish when thawed. Do not refreeze. Cooking Instructions: Preheat oven to 400 degrees F. Arrange single layer of fish in lightly greased baking pan; season as desired. Bake about 10-15 minutes, if thawed (about 15-20 minutes, if frozen). Fish is done when cooked to a safe minimum internal temperature of 145 degrees F as measured with a food thermometer (and opaque and separates easily). For best results, do not overcook. Tips: Care is taken to remove bones. However some may escape detection. Use reasonable care with this product. Ovens vary; adjust cooking time as needed.

Keep frozen.

Nutrition Facts

6 servings per container
Serving size4.0 Ounce
  • Amount per serving
  • Calories100
    • Total Fat 1.5g2%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 25mg8%daily value
  • Sodium 35mg2%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateTotal Sugars 0g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 21g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Consuming raw or undercooked seafood may increase your risk of foodborne illness, especially if you have certain medical conditions.

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.